Metro Hotels Staff Participating in the Annual Sydney City 2 Surf Fun Run
Thursday, August 16, 2012
Monday, June 18, 2012
Mandurah To Host Australia's Premier Ironman 70.3 Event
The new Ironman 70.3 Australian Professional Championship (APC) will be the nation's main qualifier for the Ironman 70.3 World Championship in the USA and is expected to attract a high quality field. The Mandurah Ironman 70.3 will be the showpiece of the Australian half ironman calendar and as such will be a great event to promote Mandurah, the Peel region and WA to the world.
The Ironman 70.3 series is the fastest growing triathlon series in the world, with more than 35 events held internationally as qualifiers for the World Championships. The Mandurah 70.3 is expected to attract about 1,500 competitors and thousands of visitors to the Peel region. Competitors will race over a 1.9km swim, a 90km cycle and a 21.1km run, incorporating Mandurah's beautiful waterways, foreshore, and city centre.
Mandurah To Host Australia's Premier Ironman 70.3 Event
Wednesday, May 23, 2012
Go Run in Queensland - Running News Australia
There are some excellent fun runs and half to full marathon
races coming up in the next few months. Here is two great events you can
participate in in the sunny state of Queensland.
The BMA Mackay Marina Run is the signature running event for
the exciting and expanding city of Mackay. The event showcases the spectacular
features of this tropical coastal city and celebrates the role that fun and
fitness has in the community. While attracting running enthusiasts from around
the country it also has a key focus of attracting first time competitors
through the provision of a half marathon, an eight kilometre run, a five
kilometre fun run, corporate challenge and three kilometre junior dash. There
is also entertainment including traditional jazz and rock n roll to enhance the
great feel to the event. What's more, significant funds are raised for the
Leukaemia Foundation.
Gold Coast Airport Marathon (MAJOR EVENT)
When: 30 June - 1 July 2012
Where: Southport, Gold Coast
Web: www.goldcoastmarathon.com.au
When: 30 June - 1 July 2012
Where: Southport, Gold Coast
Web: www.goldcoastmarathon.com.au
The Gold Coast Airport Marathon, a major Australian running
event will feature a marathon, half marathon, 10 kilometre run, five kilometre
challenge and junior dash races for the kids over four kilometres and two
kilometres. More than 25,000 people from around the world are set to
participate and enjoy the spectacular Gold Coast views and great atmosphere
along the course. The event also includes a bumper ASICS Sport and Leisure Expo
for running and fitness enthusiasts.
Sunday, April 29, 2012
Join Community Running for the Fun of It
IT IS no surprise record numbers of people are signing up to compete
in community running events such as The Sydney Morning Herald Half
Marathon presented by Colonial First State.
The combination of healthy activity, a fun day out, personal challenge and, for many, the unique opportunity to run on city streets normally choked with traffic is a winning one, according to Olympic Games marathon hopeful Michael Shelley.
"Fun runs have become really popular in the last 20 years, I think
because people see running as a relatively cheap way to get fit," he
said. "With the pressure of the family budget, gyms often aren't a good
option. All you need is a pair of shoes and sports clothes to go
running. It's also flexible because you don't have to work around a
class time, you just go out for a run when you can and according to how
much time you've got."
Events such as the Half Marathon - only three weeks away on Sunday, May 20 - act as a goal for runners of all levels, Shelley, the race's special ambassador, said.
"There is definitely a buzz and camaraderie among the crowd," he said. "One of my favourites is [The Sun-Herald] City2Surf, not only because I have won it but because a number of my mates have come down from the Gold Coast and we've made a weekend of it. I also enjoy the London Marathon with the crowds and just the amazing feeling of running through the city and seeing these world-famous landmarks; it's a little bit surreal.
"The Half Marathon is a race like that. It attracts people who love the idea of running through the streets of Sydney, by the harbour. At the very least if you're finding the going a bit difficult, you can distract yourself by watching the scenery."
This weekend Shelley, 28, will be joined by his brother Mitchell and dad Jim at a Gold Coast fun run.
With 12,000 people already registered, entries are filling fast for the 2012 Half Marathon - enter now at smhhalfmarathon.com.au.
The Sydney Morning Herald Half Marathon presented by Colonial First State is sponsored by New Balance, Rebel Sport, Gatorade, Seiko, 2UE, Run 4 Your Life, 93.5FM, Sheraton on the Park Sydney, GU Energy Gel, East Sail and charity partner Breast Cancer Network Australia.
The combination of healthy activity, a fun day out, personal challenge and, for many, the unique opportunity to run on city streets normally choked with traffic is a winning one, according to Olympic Games marathon hopeful Michael Shelley.
"Fun runs have become really popular in the last 20 years, I think
because people see running as a relatively cheap way to get fit," he
said. "With the pressure of the family budget, gyms often aren't a good
option. All you need is a pair of shoes and sports clothes to go
running. It's also flexible because you don't have to work around a
class time, you just go out for a run when you can and according to how
much time you've got."Events such as the Half Marathon - only three weeks away on Sunday, May 20 - act as a goal for runners of all levels, Shelley, the race's special ambassador, said.
"There is definitely a buzz and camaraderie among the crowd," he said. "One of my favourites is [The Sun-Herald] City2Surf, not only because I have won it but because a number of my mates have come down from the Gold Coast and we've made a weekend of it. I also enjoy the London Marathon with the crowds and just the amazing feeling of running through the city and seeing these world-famous landmarks; it's a little bit surreal.
"The Half Marathon is a race like that. It attracts people who love the idea of running through the streets of Sydney, by the harbour. At the very least if you're finding the going a bit difficult, you can distract yourself by watching the scenery."
This weekend Shelley, 28, will be joined by his brother Mitchell and dad Jim at a Gold Coast fun run.
With 12,000 people already registered, entries are filling fast for the 2012 Half Marathon - enter now at smhhalfmarathon.com.au.
The Sydney Morning Herald Half Marathon presented by Colonial First State is sponsored by New Balance, Rebel Sport, Gatorade, Seiko, 2UE, Run 4 Your Life, 93.5FM, Sheraton on the Park Sydney, GU Energy Gel, East Sail and charity partner Breast Cancer Network Australia.
Wednesday, January 18, 2012
Fitness Seekers Look for Function Over Fad
Fitness trends this year focus on a functional, holistic approach to health and wellbeing. Gym junkies are trying everything from Mixed Martial Arts training programs to ‘Battleropes’ to Russian military-style strength and conditioning tools. However, those looking for something new should beware of ineffective ‘fads’.
National Fitness Development Manager of Fitness First Australia, Martin Harasek, said: “Only fitness trends based on sound scientific foundations . . . that are fun, motivating and can be consistently incorporated into one’s every day routine . . . will survive in such a fast-paced and innovative industry.”
It is often difficult for first-timers to navigate through the plethora of information and services available to determine a suitable fitness regime.
Senior Research Fellow at the University of Sydney Medical School, Dr Hidde Van Der Ploeg, said: “Any physical activity with at least a moderate intensity is beneficial for your health . . . The best way for most people to engage long term in a physical activity is for it to be functional and enjoyable.”
A report by the World Health Organisation suggests that just 30 minutes per day improves overall health and reduces the chance of developing cardiovascular disease, diabetes and cancer.
Founder of The Jungle Body, Tara Franzinelli developed the dance-based exercise in Western Australia because she saw a gap in the market.
The Jungle Body combines Latin and contemporary dance, hip-hop, boxing, pilates, 70s disco and football training to help participants burn around 600 calories per class.
“After working in America as a business consultant to a major gym, I realised Australian group fitness had become uninspiring, ineffective and well behind international standards,” Ms Franzinelli said.
Jungle Body first-timer Veronica Vella said while she wouldn’t abandon her gym membership but she could see the benefit in using the new workout to complement her routine.
“If you want to tone-up and have fun, [The Jungle Body] is really good,” she said. “I probably do enjoy this more because of the music and the moves.”
While The Jungle Body is sure to be a hit, Mr Harasek at Fitness First Australia said physical activity should be enjoyable and consistent.
“It is not critically important to follow trends in the fitness industry – the important part is to find activities [you] enjoy and can incorporate into a consistent routine,” he said.
(Source: City News, 18 January 2012)
Wednesday, October 19, 2011
Sydney Tourism News and Information: Sydney Hills Dirt Fest on This Weekend
ADVENTURE seekers and adrenalin junkies will be out in force on the Hawkesbury River on October 22 and 23 for the 2011 Sydney Hills Dirt Fest.Three hardcore events, two days off-road action and a $1000 prize for both men and women await experienced and novice thrill-seekers, with nine off-road events for everyone from children, families and weekend warriors, right up to off-road athletes.
The NSW Dirt Master and Dirt Mistress Championships are the highlight of Dirt Fest.
Dirt Master champions will take part in three long course events over the two days in the area surrounding Riverside Oaks Golf Course, including:
The Tre-X off-road triathlon series (700m swim, 20km mountain bike, 8km trail run), an 8km off-road trail run and a 50km cross country mountain bike event
The male and female with the best cumulative time over the three events will be awarded the title of NSW Dirt Master or Dirt Mistress plus a $1000 cash prize.
If an 8km run is a bit much, you can join a range of short course events and free children’s events:
Saturday morning: Tre-X off-road triathlon short course (350m swim 10km mountain bike 4km trail run), Tre-X off-road triathlon teaser course (150m swim 5km mountain bike 1.2km trail run), or Mud Rats kids’ fun run.
Sydney Tourism News and Information: Sydney Hills Dirt Fest on This Weekend
The Sunday Age City2Sea 2011 - Melbourne Fun Run
The sister event to the world’s largest run is coming to Melbourne. The Sunday Age City2Sea presented by Westpac will take place for the very first time on Sunday, November 13, 2011. Get your entry in before midnight, Friday, October 21, 2011 to take advantage of our early bird rate.
The 14km course starts at the Arts Centre in the CBD, travels along St Kilda Road, around the Albert Park Grand Prix track and on to a spectacular finish by the sea in St Kilda.
Elite runners, joggers and walkers from around Australia will be joined by many dressed in novelty themed costumes with live music along the route.
The City2Sea is working closely with our official charity partner Movember; a global movement aimed at changing the face of men's health, amongst a range of other charities.
Australia’s original and premier running event, The Sun-Herald City2Surf presented by Westpac, celebrated its 40th run in 2010. With a sold-out field of 85,000 entrants raising over $3 million for charity in 2011, it is the world’s largest run. Fairfax Events has proudly organised this important event since 1971 and is excited to introduce a uniquely Victorian edition.
Find out more at the offical website: http://www.thecity2sea.com.au/
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